9-Day Gorilla & Chimpanzee Trekking Yoga Safari

Uganda

We will set out on foot to trek Gorilla and Chimpanzee, which will for sure be one of the most memorable experiences of your life. There are 18 gorilla families that have been habituated for tourism purposes, and 17 of those are tracked in Bwindi Impenetrable Forest, where we will be trekking these gentle giants.

Our journey includes staying in lodges nestled in nature, a short hike to Murchison Falls, and drives through five National Parks for exceptional wildlife sightings.

Yoga sessions depends on the day’s activities and travel time. Since most mornings start quite early due to all the amazing activities on offer and also the best time to view wildlife, most yoga sessions will be in the afternoon. The sounds of the surrounding forests promises a calming and meditative state that will benefit beginners to experienced students.


About your Host

Namaste Yoga Safari is a wellness travel company specialising in yoga holidays in some of the greatest safari destinations in Africa since 2016. Teamed up with Chris from Uganda Adventure Safaris since 2021, now hosting several trips to Uganda, Rwanda and Kenya together. 

Skill level

  • Beginner, Intermediate, Advanced

Yoga Styles

  • Slow flows, Dynamic Vinyasa flows, Hatha, Yoga Nidra, Manifestation techniques, Various Guided Meditations & Breathing techniques.

    Group size: Maximum 6

Highlights

  • Drive through 5 National Parks for a chance to see Elephant, Buffalo, Giraffe, Lion, Hyena, Leopard and much more!

  • Short hike along the Nile River to see the world’s most powerful waterfalls

  • Boat cruise at Murchison Falls offering an array of wildlife and common sightings include Crocodile & Hippo

  • Set out on foot to trek Gorilla and Chimpanzee. There are just over a thousand mountains gorillas left in the world, and half of them are found in Bwindi Impenetrable Forest.

  • Beautiful accommodations

  • Yoga and meditation sessions amongst these unique landscapes

  • Day 1

    Location: Entebbe

    Accommodation: Karibu /ViaVia

    Upon your arrival at Entebbe Airport, you'll be greeted and transported to your sanctuary. Find solace and unwind as you settle into your accommodation, allowing the tranquility to wash over you after your journey.

    Our haven is Karibu, a retreat nestled a mere 10 minutes from Entebbe International Airport. Once a Presidential Residence, this boutique hotel, has flourished into a cherished escape for both leisure seekers and travelers. Embracing a commitment to personalized service, Karibu caters to a select number of guests, ensuring an intimate and rejuvenating experience.

    Indulge yourself in culinary delights inspired by the French/Mediterranean concept, featuring contemporary favorites like Karibu Burgers and Poke Bowl Salads, alongside a selection of traditional Ugandan dishes for those eager to savor local fare.

    As part of your wellness package, luxuriate in a revitalizing full-body massage—a perfect remedy for post-flight relaxation. Perhaps even join one of the activities on offer: Sunset boat cruise on Lake Victoria, Shoebill experience, Ngamba Island Chimpanzee Sanctuary founded by Jane Goodall, Botanical gardens or a Boda Boda Tour (bike tour) to Kampala, Uganda’s Capital.

    Our journey unfolds with a warm welcome during a rejuvenating yoga session, setting the stage for an evening of connection over a nourishing dinner. Together, we'll explore the enticing itinerary for the upcoming days.

    Brace yourself for an early morning awakening, as tomorrow beckons us to Murchison Falls National Park for an enchanting rendezvous with wildlife. Get ready to embrace the serenity and adventure that lie ahead on this transformative adventure

    Day 2 & 3

    Location: Murchison Falls National Park

    Accommodation: Pakuba Safari Lodge

    Day 2: Hope you are ready for this amazing adventure to start as we will head to Murchison Falls National Park. The driving time to Murchison Falls is about 5-7 hours and what a beautiful scenic drive it is. Our lodge, Pakuba Safari Lodge, is in the Murchison Falls National Park overlooking the spectacular Nile River. Once entering the park, our safari starts!

    Murchison Falls National Park that comprises of beautiful savannah landscapes and plenty of wildlife, is divided by River Nile into the south and northern region. The northern part is largely covered by savannah and woodland, supporting a lot more volume and variety of animals compared to the southern region which has a bigger chunk covered by forest. The game drives here are done in the northern area of the Murchison Falls and an early start offers a better chance to find elusive predators such as Lion, Hyena, Leopard and Jackal as they are still actively out hunting. Explore the game trails towards the Lake Albert Delta which is concentrated with big game including Elephant, Buffalo, Giraffe and various antelope. Boat rides here at the falls also offers an array of wildlife and common sightings include Crocodile, Hippo, and Lizard. Big game such as Buffalo and Elephant can also be sighted drinking and cooling off the heat by the river banks.

    Relax in comfort before meeting for our first and much needed outdoor yoga sessions

    Day 3: An early start (6:00) as today we will continue our safari in the Murchison Falls National Park. The early start offers a better chance to find elusive predators such as Lions, Hyenas, Leopard, and Jackal because they are still out actively hunting. Game drives last for about 4 hours, a time to take in the beautiful savannah landscape that is immersed with plenty of life and wonderful scenery.

    We will be back at the lodge for an early lunch and relaxation, then set out for a 2hr boat cruise offering an array of wildlife sightings like Crocodile, Hippo, Lizard, Buffalo, Elephants and Antelopes, usually drinking and cooling off in the heat of the day by the river banks.

    Find and create space on your mat as the sun sets over the Nile River. Tonight’s therapeutic moves will allow you to go inward and become familiar with your body as you link your breath and connect with nature.

    Day 4 & 5

    Location: Kibale National Park

    Accommodation: Chimpanzee forest guesthouse /Turaco Treetops

    Day 4: Before heading to Kibale National Park, we will stop at Murchison Falls, one of the Seven Natural Wonders of Africa with views of the Nile River, for a quick 40-minute hike. It is also known as the most powerful waterfalls in the world and where the longest river in the world squeezes through a 7-meter gap and then drops down 45 meters.

    The Kibale Forest National Park is known as one of the best safari destinations in Africa for chimpanzee trekking. There are 13 primate species living within this park, and it is home to 70 mammal species and 375 species of birds. 351 tree species have been recorded, with some older than 200 years, reaching above 55m. Not only is Kibale NP one of Africa’s foremost research sites for chimpanzees and other primates found in the park, but also wild pigs, fish species and Kibale’s lush ecosystem. No wonder is known as one of Uganda’s most rewarding areas to explore.

    After arriving at our accommodation, Chimpanzee Forest Guesthouse, we will relax before meeting for another much-needed yoga session surrounded by beautiful gardens, tea plantations and indigenous forest. Life here will seem like a dream as you open your eyes after a guided meditation, gazing at the beautiful panoramic vistas of Kibale National Park, ancient crater lakes, and the Rwenzori Mountains. Your body relaxed, your mind in a state of absolute peace.

    Chimpanzee Forest Guesthouse is located at the edge of Kibale National Park, offering accommodation in beautifully furnished self-contained cottages (Bandas) with a panoramic view of Kibale Forest National Park and the surrounding Tea plantations. Expect warm delicious meals, freshly baked bread, seasonal home grown fruits and vegetables + pancake breakfasts.

    Day 5: This morning we will set out on foot to trek the most threatened primate species, the Chimpanzee. Other primates that you could possibly spot here are black and white Columbus monkeys, L’Hoest Monkeys, Grey checked Mangabey, Red tailed monkeys, Bush babies and Pottos. Many bird species like the Yellow Spotted Nicator, Rumped Tinker Bird, Little Greenbul, Green Breasted Pitta, the Crowned Eagle and Black Bee eater can also be seen here. Oh, and even elephants can be seen on this trail.

    We will return to the lodge for lunch and an afternoon of relaxation and a beautiful sunset yoga session overlooking the stunning crater lakes. Take in the silence and the peacefulness that surrounds you… another magical day in the forests of Uganda.

    Day 6 & 7

    Location: Bwindi Impenetrable Forest

    Accommodation: Bakiga Lodge

    Day 6: After breakfast, we are heading to Bwindi Impenetrable Forest. The drive is quite long, but again, such a beautiful scenic road. We will check into Bakiga Lodge in the afternoon, a luxury eco lodge with amazing views of the Bwindi Impenetrable Forest and only a few minute’s drive from the Gorilla Trekking meeting point. The lodge is also a non-profit lodge, part of the Bakiga Community Project.

    After our outdoor yoga session, we will have dinner, then relax around the fire. Tomorrow morning calls for an early start as we get to trek the Mountain Gorilla.

    Bwindi is the source of five major rivers and also declared a UNESCO Natural World Heritage Site. With more than 160 species of trees, this forest is known for its exceptional biodiversity. Here you will find various butterfly species, 350 species of birds and 120 mammal species, which includes the colobus monkey and chimpanzee. It is home to almost half of the world’s mountain gorilla population and this is where we will be on foot, trekking these rare and endangered beauties.

    Day 7: After an early breakfast, we will head to the park headquarters for a briefing about your gorilla trekking experience, then set off on foot for this remarkable experience of searching for the famous mountain gorillas. The activity takes anything from 2- 6 hours depending on the movement of the gorillas in the jungle. The thrill of encountering these humble and gentle giants will make any amount of time spent hiking well worth it. You can also expect to meet a few other forest species such as monkeys, forest elephant, duikers, birds and many more on this hike.

    The Gorilla trekking time differs based on several factors ranging from terrain, movement of the gorilla families, strength and skill of the travelers. Group size is a maximum of 8 guests and we are allowed a maximum of 1 hour to observe and take photos of the mountain gorillas.

    After the Mountain Gorilla trek, we will head back to Bakiga for a day of relaxation, yoga and reflection.

    Day 8

    Location: Lake Mburo

    Accommodation: Rwakobo Rock

    After our morning yoga session we will head to Lake Mboro for some more wildlife encounters. We have a guided walking safari booked here, but you can opt for a cycling tour or a night drive.

    Discover the allure of Rwakobo Rock, an exclusive retreat beckoning you to indulge in the serenity and seclusion of wild Uganda. Embrace this unique opportunity for a rejuvenating escape.

    Whether you crave the leisurely delight of lounging in a hammock with an ice-cold drink or seek the thrill of venturing into Lake Mburo National Park for an exhilarating afternoon, this destination offers the perfect blend of relaxation and excitement to suit your desires.

    Day 9:

    Today marks the end of this incredible journey. Take in the last bit of scenery before our drive back to Entebbe which will take around 4 hours, leaving soon after breakfast. If you booked your flight for this afternoon, you will be dropped off at the airport in time for your departure flight. Please book your departure flight any time from 8pm as we are only arriving back in Entebbe round 5pm. If you booked an additional night in Entebbe, you will be dropped off at your chosen accommodation.

Daily Schedule /Itinerary

  • Our accommodations are ranging from standard to mid-market, all set in beautiful forests and where you will wake up by the calls of nature.

    KINDLY NOTE that accommodations may be subject to change based on availability, but rest assured, we'll promptly inform you of any alterations. In such cases, the alternative lodging will be of similar standard and comfort.

    Meals at the lodges will be a variety of local and international cuisine. Please let us know if you have any dietary requirements and we will see if the lodges will be able to assist. But with all the fresh local ingredients, I am sure everyone’s taste buds will be catered for.

    In Uganda, the staple food is Matoke (cooking bananas). Other food crops include cassava (manioc), sweet potatoes, white potatoes, yams, beans, peas, groundnuts (peanuts), cabbage, onions, pumpkins, and tomatoes. Some fruits, such as oranges, paw-paws (papayas), lemons, and pineapples, are also grown.

Accommodation & Food

Yoga-retreat-hoiday-namibia-africa
Yoga-retreat-hoiday-namibia-africa
    • Accommodation for 8 nights at different lodges

    • All meals at the lodges

    • Refillable water in the car to fill up your own water bottle

    • Gorilla & Chimpanzee Trekking permit

    • Safari game drives

    • Boat cruise

    • Guided walking safari at Lake Mburo

    • Professional guides for all excursions/activities

    • Yoga and meditation sessions out in nature

    • Park Fees

    • Airport pick-up at Entebbe International Airport on the starting day of the trip

    • Ground transportation + fuel

    • Welcoming gift

    • International flights

    • Visa fees

    • Gratuity

    • Travel Insurance

    • Optional activities

    • Local/alcoholic beverages

Inclusions & Exclusions

  • Murchison Falls National Park - Day 2 /3

    The park that comprises of beautiful savannah landscapes and plenty of wildlife, is divided by River Nile into the south and northern region. The northern part is largely covered by savannah and woodland, supporting a lot more volume and variety of animals compared to the southern region which has a bigger chunk covered by forest. The game drives here are done in the northern area of the Murchison Falls and an early start offers a better chance to find elusive predators such as Lion, Hyena, Leopard and Jackal as they are still actively out hunting. Explore the game trails towards the Lake Albert Delta which is concentrated with big game including Elephant, Buffalo, Giraffe and various antelope. Boat rides here at the Falls also offers an array of wildlife and common sightings include Crocodile, Hippo, and Lizard.

    Kibale Forest National Park - Day 4 /5

    The Kibale Forest National Park is known as one of the best safari destinations in African for chimpanzee trekking. There are 13 primate species living within this park, and home to 70 mammal species and 375 species of birds. 351 tree species have been recorded, with some older than 200 years, reaching above 55m. Not only is Kibale one of Africa’s foremost research sites for chimpanzees and other primates found in the park, but also wild pigs, fish species and Kibale’s lush ecosystem. No wonder is known as one of Uganda’s most rewarding areas to explore.

    Bwindi Impenetrable Forest - Day 6/7

    With more than 160 species of trees, the Bwindi Impenetrable Forest is known for exceptional biodiversity. Here you will find various butterfly species, 350 species of birds and 120 mammal species, which includes the colobus monkey and chimpanzee. It is home to almost half of the world’s mountain gorilla population and this is where we will be on foot, trekking these rare and endangered beauties. Bwindi is the source of five major rivers and also declared a UNESCO Natural World Heritage Site. 

    Lake Mburo - Day 8

    ake Mburo in Uganda is a picturesque freshwater lake located within Lake Mburo National Park. Known for its serene beauty and abundant wildlife, the lake is home to hippos, crocodiles, and a variety of bird species. The surrounding park offers excellent opportunities for game drives, boat safaris, and walking safaris, providing visitors with a chance to see zebras, antelopes, and leopards in their natural habitat. Lake Mburo is a tranquil and captivating destination for nature lovers and wildlife enthusiasts.

Locations

 
  • Should cancellations be made less than 90 but more than 60 days prior to the retreat date, payments will be refunded less the non-refundable deposit and minus a €150 admin/bank processing fee. When cancellation is made less than 60 and more than 30 days prior to retreat date, 50% of the retreat cost will be refunded less the admin/bank processing fee and the non-refundable deposit. If cancellation is made less than 30 days prior to the retreat date, no payments will be refunded. However, if someone else takes your place then a refund will be made on the same basis as in the case of a cancellation made less than 60 days and more than 30 days prior to the retreat date.

    Offering payment plans.

    Detailed itinerary will be sent upon enquiry.

Cancellation policy

  • We welcome all levels from beginners to advance, adjusting sessions according to your experience. Groups are small which allows personal attention, tailoring to your personal needs.

  • We do supply all yoga props, but please bring your own yoga mat.

  • 25-50 year of age

    Mostly female solo travellers and friends.

  • Yes, please contact us if you want to stay longer and we will book it for you.

  • Yoga sessions depends on the day’s activities and travel time. Since most mornings start quite early due to all the amazing activities on offer and also the best time to view wildlife, most yoga sessions will be in the afternoon. You can expect about 7 yoga sessions.

  • The lodges do cater for vegan, vegetarian and gluten free. If you have any other dietary requirements, please let us know and we will request it.

  • Via Wise, Revolut or a bank transfer.

    Yes, we do offer payment plans.

    • Comfortable lightweight clothing, long sleeved shirt, trousers, sweater and rain jacket

    • Comfortable walking shoes/waterproof hiking boots and sandals

    • Sunblock, sunscreen, sunglasses, swimwear

    • Toiletries

    • Yoga mat

    • Camera, binoculars

    • For electrical small appliances or chargers, the associated plug type is G, that has three rectangular pins in a triangular pattern. Uganda operates on a 240V supply voltage and 50Hz.

    • Energy snacks for hikes

  • There is also no set route to visit the gorillas. They move around of their own free will, so the amount of time it will take to visit them can vary from under an hour to almost a full day depending on where they are and how long it takes the trackers to locate them.

  • Due to trekking through the dense forests in search of Chimpanzee and Gorilla, and trekking time taking anything from 2-8 hours, a fairly good level of fitness is required. Walking sticks can be hired at the park headquarters if needed.

  • Ofcoarse the months that we are going!

    December to February and between June and August. These times are the best for trekking to see mountain gorillas and chimpanzees.

FAQ

  • We can assist you with booking additional nights or additional holiday in any of the other African countries.

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Reviews

“This experience was one of the best I have ever had! My friend and I were looking for a yoga experience in Africa and found Namaste Yoga Safari. When we read about the Gorilla Trekking I knew we found our trip. I had no idea the amazing adventure we were about to experience!!! Not only did we spend time with the gorillas in the breathtaking Bwindi Impenetrable Forest, but we also experienced Chimp trekking, safari, of course yoga and so much more. Along the way, we saw beautiful landscapes, ate local foods and Marcel and Chris were the perfect mix of professional and fun! We laughed a ton and I learned so much about Uganda. I highly recommend this trip if you are looking for a good balance of adventure and relaxation paired with amazing guides. I can't wait to travel with Namaste Yoga Safari again!” - more on TripAdvisor

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